The Quick Tool For Emotional Healing one
Quick and powerful tool for emotional healing.... Try this if you are going through some challenging hard times, feeling detached or depressed, in pain for any reason. Take a deep breath and visualize your 'future self' who is all healed and full of #wisdom from this 'present' experience, to come and give you a big supporting full body hug, fill you with the qualities of #light, love and #acceptance, letting you know that all has worked out. Sit in that state of warmth for a while, allow yourself to receive information and guidance, compassion and tenderness....💕 Then reach out the same way to your 'past self' and do the same... If you still have a really painful memory that weighs you down, go to that little boy or girl and hug them. Fill them with love and support. Let them know that you made it through!!!!!! Use this for every image or memory that is emerging....
🙌 🌱 ✨ ✨ #expand #timeisanillusion #healing#creativevisualization #meditation#transmutation #innerchild #oneness#thistooshallpass #impermanence #therapy#healing #expansionmethod #spirituality#experiment #emotionalhealing#vibrationalalignment #oneness #bekind#5d #vibrationalhealing #higherself#awakening #pastlives ;) #consciouscreator#mystory you can be your own #healer 🌱 photo credit : unknown
